Chef PTSD: Wowza Curry Leftovers

Have left over chicken, turkey, ham or whatever eatable, curry is the best way to create wonderful wave of flavor around them. Wonderful for cold, wet rainy days! Serves 6 1 32 oz. Chicken Broth 4 tablespoons Madras curry (Use 2 tablespoons and check for taste before adding more) 2 13.5 oz. coconut milk 1 [...]

By | February 3rd, 2017|PTSD Chef Recipes|0 Comments

Chef PTSD: ‘One Pan Stan’ Pork Loin Salsa WOW

Have a couple of hours to let an oven do its thing in a recipe that has only THREE ingredients, this is it! Serves 4 1 Pork Loin Roast (2.5-3.5 pounds or 1/2 + per person) 1 24 oz. Safeway Chipotle Salsa (  (or any good salsa of choice) 1 pound grilling onions or scallions [...]

By | January 27th, 2017|PTSD Chef Recipes|0 Comments

Chef PTSD: Party Shrimp Cocktail Sauce

Want to jazz up a party with shrimp or crab or other cold dipping fish? Well this sauce is just the key! Serves 6 2 12 oz. Heinz Chili Sauce 3 fresh lemons, juiced (1/2 cup) 2 tablespoons Worcestershire Sauce 1 tablespoon celery salt 4 tablespoons Horseradish Mix all ingredients in a non-reactive bowl and [...]

By | January 20th, 2017|PTSD Chef Recipes|0 Comments

Chef PTSD: Baked Chicken with Grilled Vegetables

So easy you will write home to your mother! Serves 2 1 pre-cooked chicken, breast meat removed from bone or two uncooked chicken breasts 1 2 pound grilled vegetables ( 2 teaspoon olive oil Drain oil off oil from grilled vegetables in colander. Place 2 teaspoons olive oil in a low lipped baking dish and [...]

By | January 13th, 2017|PTSD Chef Recipes|0 Comments

Chef PTSD: Fast Homemade Chicken Soup

It’s a cold rainy day, so perfect for a pre-cooked chicken soup in 40 minutes flat! So grab one of those rotisserie cooked chickens and the ingredients listed below or your favorites and party on! Serves 6 1 Precooked chicken, breasts removed, sliced and dark meat stripped off the bone 1 large zucchini 1 large [...]

By | January 6th, 2017|PTSD Chef Recipes|0 Comments

Chef PTSD: Best Holiday Ham

Have a full day to hang at the house and cook. Tired of the fatty, salty, lack of flavor ham, turn it into WOW! Serving 8 Cooking Time 7 hours (Yep, 7 hours) 1 large full or half ham (The lower the sale price the better) 1 gallon Burgundy or other cheap dark red wine [...]

By | December 30th, 2016|PTSD Chef Recipes|0 Comments

. Chef PTSD: Mushroom Turkey

Want a ‘One Pan Stan’ meal that tastes great, is healthy and easy on the pocketbook, this is it. Serves 2 1 pound ground turkey 1 pound sliced mushrooms 3 tablespoons butter 6 cloves garlic 4 shots hot sauce ( 1 cup dry sherry (Gallo) In a large frying pan place butter and sherry and [...]

By | December 24th, 2016|PTSD Chef Recipes|0 Comments

Chef PTSD: American Legion Holiday Potluck

Attended the American Legion, Post 448, Holiday Potluck Dinner. The U.S. really needs to do more for its disabled veterans, they need all the help they can get. Serves 25. 4 pounds pasta 3 24 oz. Safeway Tomato Basil Pasta Sauce 2 pounds sharp cheddar 1 cup red wine 8 garlic cloves 6 shots hot [...]

By | December 16th, 2016|PTSD Chef Recipes|0 Comments

Chef PTSD: Rice Vinegar Zucchini

Want a unique taste that Is beyond simple, this is it with very few calories and only 2 ingredients. Serves 2 2 large zucchini or 4 small, washed and slices thinly (Cuisinart 4mm blade) 12 oz Nakano Rice Vinegar w/roasted garlic ( 3 shots hot sauce or 1 teaspoon ( In a large mixing bowl, [...]

By | December 9th, 2016|PTSD Chef Recipes|0 Comments

Egg Frittata Wonderland

Have some time on your hands and want to explore egg casserole options that fit almost any ingredient lying around the house, this is it! Serves 6 1 large yellow onion, peeled and cut into bite size pieces 2 small zucchini, washed and cut into bite size pieces 1 yellow squash, washed and cut into [...]

By | December 2nd, 2016|PTSD Chef Recipes|0 Comments